Strawberry Cheesecake Oats
A quick to make, and high protein breakfast. This recipe is perfect for strawberry season, but you can use any fresh (or fresh) fruit that you like or that's in season.
Servings: 1 serving
Calories: 635kcal
Equipment
- 1 blender
Ingredients
- ¼ cup Cream cheese softened to room temperature
- ¼ cup Cottage cheese
- ½ cup Milk of choice
- 1 teaspoon Vanilla extract
- 1 teaspoon Maple syrup
- ⅓ cup Steel cut oats
- 1 cup Strawberries divided, fresh, cut in quarters
- 1 Graham cracker
Instructions
- Add the cream cheese, cottage cheese, milk, vanilla and syrup to the blender.
- Blend until smooth.
- Transfer to a bowl. Add the oats and ½ cup of strawberries, mix to combine and transfer to a container or mason jar.
- Let sit in the fridge overnight.
- In the morning, top with remaining ½ cup of strawberries, and crushed graham cracker (or more if you want). Enjoy!
Notes
DIFFERENT OATS: you could also use rolled oats or even quick oats
DIFFERENT FRUIT: mix it up based on the season and your preference. Try peaches, blueberries, raspberries, etc
MAKE A BATCH: double or triple the recipe and make enough for the week
Nutrition
Serving: 1serving | Calories: 635kcal | Carbohydrates: 67g | Protein: 23g | Fat: 31g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 81mg | Sodium: 439mg | Potassium: 567mg | Fiber: 9g | Sugar: 23g | Vitamin A: 1051IU | Vitamin C: 85mg | Calcium: 312mg | Iron: 3mg
