Pumpkin Pie Overnight Oats
These pumpkin pie overnight oats are a great make-ahead breakfast perfect for fall!
Servings: 1
Calories: 520kcal
Equipment
- 1 mason jar or container with a lid
Ingredients
- ¼ cup pumpkin puree
- 1 tsp cinnamon
- ½ tsp nutmeg
- ½ Tbsp maple syrup more if you want it sweeter
- 1 tsp vanilla extract
- ½ cup milk of choice more if you like thinner overnight oats
- ½ cup oats (steel cut oats or large flake oats)
- 1 Tbsp pumpkin seeds, more for garnish
- 1 Tbsp hemp hearts optional
- 1 Tbsp ground flax optional
Instructions
- In a small bowl, add pumpkin puree, cinnamon, nutmeg, maple syrup and vanilla. Whisk to combine, making sure there are no lumps.
- To the same bowl, add milk, pumpkin seeds, hemps hearts and ground flax. Mix well to combine. Add the oats and mix again.
- Transfer to a mason jar or container with a lid.
- Chill in the fridge for at least 6 hours or overnight. Garnish with some extra pumpkin seeds. Enjoy!
Nutrition
Calories: 520kcal
