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Coconut Red Lentil Curry
My favourite cozy winter meal. Prefect for nights you don't have much in your fridge, because it uses lots of pantry staples. And it freezes well, making it great for meal prepping.
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
servings
Calories:
390
kcal
Author:
Bailey Franklyn
Equipment
1 Cutting board
1 Large pot
1 Medium pot
Ingredients
1-2
Tbsp
olive oil
1
onion, diced
1
inch
piece of ginger, minced
2-3
cloves
garlic, minced
5
tsp
curry powder
1
tsp
red chili flakes (more if you like heat)
1
can
coconut milk
1
796ml can
crushed tomatoes
2 ½
cups
water
2 ½
cups
vegetable broth
2
cups
red lentils, rinsed
basmati rice
Instructions
Add olive oil to a large pot over medium heat. Cook diced onion until fragrant and translucent.
Add ginger and garlic. Cook for a few minutes until fragrant.
Add curry powder and chili flakes. Mix until well combined and the onion mixture is well covered in spices. Cook for 1-2 minutes.
Add coconut milk, broth, water and red lentils. Stir until combined.
Bring to a boil, then reduce to a simmer and cook until lentils are cooked, 10-15 minutes.
Add crushed tomatoes. Stir well until everything is combined.
Meanwhile, cook basmati rice according to directions on the package.
Let curry simmer for another 20-30 minutes or until reduced to a consistency you enjoy. It should be thicker than soup.
Taste and season with salt and pepper.
Add basmati rice to a bowl. Ladle curry on top. Garnish with coriander and more chili flakes (optional). And serve with some warm pitas and a salad.
Nutrition
Serving:
1
serving (does not include rice)
|
Calories:
390
kcal