The Blog
The Power of Personalized Meal Plans
Personalized meal plans might be the recipe for a healthier diet, achieving your goals, and more enjoyment in the kitchen. There is no such thing as one size fits all when it comes to nutrition. What works for one person might not work for another. Since that’s...
Rosemary Simple Syrup
This rosemary simple syrup is an elevated take on basic simple syrup. It adds a subtle flavour of rosemary, and will be the perfect addition to any cocktail or mocktail recipe. Need a delicious mocktail recipe to use this simple syrup? Try my Rosemary Paloma Mocktail....
Rosemary Paloma Mocktail
This rosemary paloma mocktail is a refreshing drink that you can serve at your next dinner party. It's the perfect balance of sweet and tart. You will need to make simple syrup for this drink. If you don't know how, check out my rosemary simple syrup recipe. What...
Vegan Meat Pie (Vegan Tourtière)
This Vegan Meat Pie (or Vegan Tourtière if that's what you know it as) is the perfect addition to your plant-based holiday menu. Or any holiday menu. You don't have to be vegan or vegetarian to find this 'meat pie' very tasty. If you're looking for other plant-based...
Spiced Apple Pear Loaf
This spiced apple pear loaf is the perfect seasonal recipe! I don't want to call it a dessert, because I love having a slice of loaf for breakfast and snacks. So, yeah, in my opinion, it's not exclusively a dessert. If you have lots of apples (and a pear or two)...
Whipped Ricotta Dip & Summer Peach Salsa
This whipped ricotta dip is topped with fresh peaches, tomatoes and basil, making it a perfectly light summer meal, or an appetizer. If you're like me, you've probably been to a farmers market this summer, and come home with a few too many peaches. This recipe was...
Feta & Dill Stuffed Greek Pita
This Greek Pita recipe is my new summer obsession. Stuffed with feta and dill, they are so flavourful and a real crowd pleaser. They are delicious on their own, but they also pair well as a meal. I like to enjoy them with hummus, grilled veggies, grilled halloumi and...
High Protein Pasta Salad
Summer is almost here! And what does that mean???…. giant bowls of pasta salad of course! When have you ever gone to a backyard BBQ and not seen at least one pasta salad? Probs never. And that's because pasta salads are easy to make and crowd pleasers! And this high...
Strawberry Basil Bruschetta
This strawberry basil bruschetta is a quick but very tasty appetizer to make any time you have guests over. Featuring fresh, seasonal ingredients (including strawberries, cherry tomatoes, basil and mint) this is the perfect addition to any summer meal. It's very quick...