The Blog
Peanut Butter Date Balls
These peanut butter date balls are delicious and really easy to make. With only five ingredients, this sweet and crunchy snack might become your new go-to afternoon craving. Dates are still having their moment on Tik Tok, and this recipe was inspired by a bunch of...
Barley & Quinoa Salad
This barley and quinoa salad is my favourite thing to make when I have zero time and zero interest in cooking. It takes about 20 minutes to come together, and is very versatile. It's also perfect for meal prep! If you’re looking for more recipes that are quick and...
Puff Pastry Strawberry Pop Tarts
These puff pastry strawberry pop tarts are super simple to make! You literally need two ingredients (and 3 ingredients for the icing). While they would be delicious any time of year, I was inspired to make these for Valentine's day. If you’re looking for more sweet...
Avocado Jalapeño Dip
This whipped avocado dip is a higher protein dip to help you enjoy more vegetables this year! I'm a Dietitian, but if I'm going to eat raw vegetables, I need to eat them with a dip. So, I created this dip that has some protein, fibre and healthy fats to make healthy...
Wild Rice Veggie Bowl
This wild rice buddha bowl is a wonderful and delicious way to get more veggies into your day. Packed with four different types of veggies, as well as whole grains, plant-based protein, and heart healthy fats, this bowl does it all! If you’re looking for more...
Boursin Quiche
This Boursin quiche makes a quick and easy dinner for any weeknight. It's flavourful, creamy and delicious! I love to pair it with a salad for a well balanced meal. If you’re looking for more weeknight dinner ideas, check out my Halloumi Curry or my Veggie-packed Stir...
Winter Bulgur Salad
This winter bulgur salad is the perfect meal to enjoy this season. Packed with classic winter flavours and ingredients, lots of colour and plant-based proteins, it's got everything you could want in a salad! If you’re looking for more salad recipes, check out my...
Boursin Stuffed Dates
These Boursin stuffed dates are ridiculously easy to make, and will be a hit at your upcoming holiday party. A little bit sweet and a little bit salty, this appetizer is delicious. If you’re looking for more appetizer ideas, check out my Mini Beet & Blue Cheese...
Halloumi Curry
This butter halloumi curry is my take on butter chicken. As a vegetarian, butter chicken isn't something I usually get to enjoy, but this version is packed with vegetarian proteins, namely chickpeas and halloumi. It's a quick meal to make, and it's delicious! If...