The quickest meal you’ll ever make.
Wild Rice Veggie Bowl
This wild rice buddha bowl is a wonderful and delicious way to get more veggies into your day. Packed with four different types of veggies, as well as whole grains, plant-based protein, and heart healthy fats, this bowl does it all! If you’re looking for more...
Winter Bulgur Salad
This winter bulgur salad is the perfect meal to enjoy this season. Packed with classic winter flavours and ingredients, lots of colour and plant-based proteins, it's got everything you could want in a salad! If you’re looking for more salad recipes, check out my...
Fall Harvest Bowl
This fall harvest bowl screams fall! With root vegetables, apple, dried cranberries, pumpkin seeds and topped with a maple tahini dressing, this bowl is packed with fall flavours! If you’re looking for other fall inspired recipes check out my Spiced Apple Pear Loaf or...
Edamame Lentil Salad
This edamame lentil salad is a plant-based protein packed meal with fresh herbs and a flavourful dressing. I've snuck some zucchini in there, so it's a great way to use up some of those zucchinis you have in your garden! If you’re looking for other salad recipes,...
Pesto Orzo Salad
This pesto orzo salad might be my new favourite pasta salad. I have fresh basil coming out of my ears (I have a basil plant in my kitchen, and in my herb pot outside), so I made pesto and created this delicious orzo salad. I love pesto on hot pasta, but during the...
Dill Pickle Dressing
This dill pickle dressing is the perfect dressing for those who love dill pickles, and even those who don't. I snuck some cottage cheese in there to make it a higher protein dressing. I like to make a Caesar-like salad and use romaine lettuce as a base with shaved...
Asparagus Kale Salad
This Asparagus Kale Salad is perfect for spring! Asparagus season is right around the corner (at least here in Ontario), so if you're looking for ways to use up all that asparagus you have, try this salad! If you want other salad recipes, check out my Roasted Brussel...
High Protein Pasta Salad
Need a pasta salad for backyard BBQ!? I got you!









