Healthy Vegetarian Recipes
& In-home Cooking Classes
Want to adopt & thrive on a plant-based diet?
Confused & overwhelmed about how or where to start?
I’ve been there, and I get it! If you’re new to plant-based eating, the transition can feel hard & daunting. But you don’t have to do it alone.
Maybe you’ve just had a health scare, and have been told to eat less meat; or you’ve heard more & more about plant-based eating, and you’re interested in trying it, but are hesitant to give up your favourite foods; or maybe you’ve tried transitioning to plant-based eating in the past and stopped, but now you’re ready and want to do it in a way that feels good to you. You’re in the right place.
services
Let’s Work Together
Do you want to stop googling your questions, and getting advice from people on social media? Want to work with a nutrition expert and get support & suggestions tailored specifically to you, wherever you are in your plant-based journey?
Then let’s get started!
Private
1:1 Nutrition & Cooking
Adopt & thrive on a plant-based diet
My 1:1 services provide individualized suggestions, support & accountability to help you reach your diet & lifestyle goals.
Adopt & thrive on a plant-based diet through nutrition coaching, or gain confidence in the kitchen with a private in-home cooking class.
Group
Group Cooking Classes
Food brings people together
Hands-on
Workshops
A unique culinary experience
Hands-on, interactive cooking & baking workshops, where you’ll learn new culinary techniques, recipes & have fun.
There are workshops for adults, kids, teens or private/corporate groups. These workshops are meant to foster confidence & creativity.
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hi there!
Meet Bailey!
Owner of Harvest Table Nutrition
I’m a Culinary Dietitian who loves teaching people how to cook delicious, meatless meals
Reasons to take a cooking class
Improve skills
Improve your cooking skills in a relaxed & supportive environment
Eat healthier
Learn healthier cooking methods & ingredients
Feel confident
Feel confident making plant-based meals you & your family will love
The Blog
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Avocado Jalapeño Dip
This whipped avocado dip is a higher protein dip to help you enjoy more vegetables this year! I'm a Dietitian, but if I'm going to eat raw vegetables, I need to eat them with a dip. So, I created this dip that has some protein, fibre and healthy fats to make healthy...
Wild Rice Veggie Bowl
This wild rice buddha bowl is a wonderful and delicious way to get more veggies into your day. Packed with four different types of veggies, as well as whole grains, plant-based protein, and heart healthy fats, this bowl does it all! If you’re looking for more...
Boursin Quiche
This Boursin quiche makes a quick and easy dinner for any weeknight. It's flavourful, creamy and delicious! I love to pair it with a salad for a well balanced meal. If you’re looking for more weeknight dinner ideas, check out my Halloumi Curry or my Veggie-packed Stir...