Healthy Vegetarian Recipes
& In-home Cooking Classes
Want to adopt & thrive on a plant-based diet?
Confused & overwhelmed about how or where to start?
I’ve been there, and I get it! If you’re new to plant-based eating, the transition can feel hard & daunting. But you don’t have to do it alone.
Maybe you’ve just had a health scare, and have been told to eat less meat; or you’ve heard more & more about plant-based eating, and you’re interested in trying it, but are hesitant to give up your favourite foods; or maybe you’ve tried transitioning to plant-based eating in the past and stopped, but now you’re ready and want to do it in a way that feels good to you. You’re in the right place.
services
Let’s Work Together
Do you want to stop googling your questions, and getting advice from people on social media? Want to work with a nutrition expert and get support & suggestions tailored specifically to you, wherever you are in your plant-based journey?
Then let’s get started!
Private
1:1 Nutrition & Cooking
Adopt & thrive on a plant-based diet
My 1:1 services provide individualized suggestions, support & accountability to help you reach your diet & lifestyle goals.
Adopt & thrive on a plant-based diet through nutrition coaching, or gain confidence in the kitchen with a private in-home cooking class.
Group
Group Cooking Classes
Food brings people together
Hands-on
Workshops
A unique culinary experience
Hands-on, interactive cooking & baking workshops, where you’ll learn new culinary techniques, recipes & have fun.
There are workshops for adults, kids, teens or private/corporate groups. These workshops are meant to foster confidence & creativity.
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hi there!
Meet Bailey!
Owner of Harvest Table Nutrition
I’m a Culinary Dietitian who loves teaching people how to cook delicious, meatless meals
Reasons to take a cooking class
Improve skills
Improve your cooking skills in a relaxed & supportive environment
Eat healthier
Learn healthier cooking methods & ingredients
Feel confident
Feel confident making plant-based meals you & your family will love
The Blog
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Roasted Brussel Sprout Salad
This veggie packed salad will convert anyone and everyone into a Brussel sprouts fan. Enjoy as a main or a side dish, this roasted Brussel sprout salad will be your new favourite recipe. Not only is this salad loaded with vegetables that aren't lettuce (which is nice...
Is a smoothie a meal? The answer, it depends.
People ask me about smoothies a lot. And I mean, A LOT! And I know why. Smoothies are everywhere! They’re all over social media, in the grocery stores and on restaurant menus. They're also super quick and easy to make, and don’t make a lot of dirty dishes, so it’s no...
Chocolate Raspberry Loaf
This chocolate raspberry loaf is the perfect balance of sweet, rich and chocolatey. It'll be your new favourite dessert or snack. Perfect for anytime of year. Although chocolate really calls to me during the winter. I love a good loaf. They're no fuss, and can be...