Healthy Vegetarian Recipes
& In-home Cooking Classes
Want to adopt & thrive on a plant-based diet?
Confused & overwhelmed about how or where to start?
I’ve been there, and I get it! If you’re new to plant-based eating, the transition can feel hard & daunting. But you don’t have to do it alone.
Maybe you’ve just had a health scare, and have been told to eat less meat; or you’ve heard more & more about plant-based eating, and you’re interested in trying it, but are hesitant to give up your favourite foods; or maybe you’ve tried transitioning to plant-based eating in the past and stopped, but now you’re ready and want to do it in a way that feels good to you. You’re in the right place.
services
Let’s Work Together
Do you want to stop googling your questions, and getting advice from people on social media? Want to work with a nutrition expert and get support & suggestions tailored specifically to you, wherever you are in your plant-based journey?
Then let’s get started!
Private
1:1 Nutrition & Cooking
Adopt & thrive on a plant-based diet
My 1:1 services provide individualized suggestions, support & accountability to help you reach your diet & lifestyle goals.
Adopt & thrive on a plant-based diet through nutrition coaching, or gain confidence in the kitchen with a private in-home cooking class.
Group
Group Cooking Classes
Food brings people together
Hands-on
Workshops
A unique culinary experience
Hands-on, interactive cooking & baking workshops, where you’ll learn new culinary techniques, recipes & have fun.
There are workshops for adults, kids, teens or private/corporate groups. These workshops are meant to foster confidence & creativity.
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hi there!
Meet Bailey!
Owner of Harvest Table Nutrition
I’m a Culinary Dietitian who loves teaching people how to cook delicious, meatless meals
Reasons to take a cooking class
Improve skills
Improve your cooking skills in a relaxed & supportive environment
Eat healthier
Learn healthier cooking methods & ingredients
Feel confident
Feel confident making plant-based meals you & your family will love
The Blog
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The Power of Personalized Meal Plans
Personalized meal plans might be the recipe for a healthier diet, achieving your goals, and more enjoyment in the kitchen. There is no such thing as one size fits all when it comes to nutrition. What works for one person might not work for another. Since that’s...
Rosemary Simple Syrup
This rosemary simple syrup is an elevated take on basic simple syrup. It adds a subtle flavour of rosemary, and will be the perfect addition to any cocktail or mocktail recipe. Need a delicious mocktail recipe to use this simple syrup? Try my Rosemary Paloma Mocktail....
Rosemary Paloma Mocktail
This rosemary paloma mocktail is a refreshing drink that you can serve at your next dinner party. It's the perfect balance of sweet and tart. You will need to make simple syrup for this drink. If you don't know how, check out my rosemary simple syrup recipe. What...