Healthy Vegetarian Recipes
& In-home Cooking Classes
Want to adopt & thrive on a plant-based diet?
Confused & overwhelmed about how or where to start?
I’ve been there, and I get it! If you’re new to plant-based eating, the transition can feel hard & daunting. But you don’t have to do it alone.
Maybe you’ve just had a health scare, and have been told to eat less meat; or you’ve heard more & more about plant-based eating, and you’re interested in trying it, but are hesitant to give up your favourite foods; or maybe you’ve tried transitioning to plant-based eating in the past and stopped, but now you’re ready and want to do it in a way that feels good to you. You’re in the right place.
services
Let’s Work Together
Do you want to stop googling your questions, and getting advice from people on social media? Want to work with a nutrition expert and get support & suggestions tailored specifically to you, wherever you are in your plant-based journey?
Then let’s get started!
Private
1:1 Nutrition & Cooking
Adopt & thrive on a plant-based diet
My 1:1 services provide individualized suggestions, support & accountability to help you reach your diet & lifestyle goals.
Adopt & thrive on a plant-based diet through nutrition coaching, or gain confidence in the kitchen with a private in-home cooking class.
Group
Group Cooking Classes
Food brings people together
Hands-on
Workshops
A unique culinary experience
Hands-on, interactive cooking & baking workshops, where you’ll learn new culinary techniques, recipes & have fun.
There are workshops for adults, kids, teens or private/corporate groups. These workshops are meant to foster confidence & creativity.
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hi there!
Meet Bailey!
Owner of Harvest Table Nutrition
I’m a Culinary Dietitian who loves teaching people how to cook delicious, meatless meals
Reasons to take a cooking class
Improve skills
Improve your cooking skills in a relaxed & supportive environment
Eat healthier
Learn healthier cooking methods & ingredients
Feel confident
Feel confident making plant-based meals you & your family will love
The Blog
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Miso Tahini Cookies
I've made these miso tahini cookies for many of my private baking clients, and they are a fan favourite. Probably because they're not too sweet, and they have a nice saltiness to them. They're the perfect cookie if you want a little something sweet, but nothing crazy,...
Veggie-packed Stir Fry & Sauce
This vegan stir fry sauce and recipe is the only stir fry you need in your life. It's a great way to get more vegetables in your diet, and the sauce is incredibly delicious. Make this once and I promise you'll be making it every week. This recipe is loosely inspired...
Coconut turmeric carrot and lentil soup
This coconut turmeric carrot and lentil soup will be your new favourite winter soup. It's yummy, easy to make, perfect for meal prep, and it's thick and stew-like. It's also a great way to sneak in some extra protein and veggies! If you’re looking for other meatless...