Healthy Vegetarian Recipes
& In-home Cooking Classes
Want to adopt & thrive on a plant-based diet?
Confused & overwhelmed about how or where to start?
I’ve been there, and I get it! If you’re new to plant-based eating, the transition can feel hard & daunting. But you don’t have to do it alone.
Maybe you’ve just had a health scare, and have been told to eat less meat; or you’ve heard more & more about plant-based eating, and you’re interested in trying it, but are hesitant to give up your favourite foods; or maybe you’ve tried transitioning to plant-based eating in the past and stopped, but now you’re ready and want to do it in a way that feels good to you. You’re in the right place.
services
Let’s Work Together
Do you want to stop googling your questions, and getting advice from people on social media? Want to work with a nutrition expert and get support & suggestions tailored specifically to you, wherever you are in your plant-based journey?
Then let’s get started!
Private
1:1 Nutrition & Cooking
Adopt & thrive on a plant-based diet
My 1:1 services provide individualized suggestions, support & accountability to help you reach your diet & lifestyle goals.
Adopt & thrive on a plant-based diet through nutrition coaching, or gain confidence in the kitchen with a private in-home cooking class.
Group
Group Cooking Classes
Food brings people together
Hands-on
Workshops
A unique culinary experience
Hands-on, interactive cooking & baking workshops, where you’ll learn new culinary techniques, recipes & have fun.
There are workshops for adults, kids, teens or private/corporate groups. These workshops are meant to foster confidence & creativity.
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hi there!
Meet Bailey!
Owner of Harvest Table Nutrition
I’m a Culinary Dietitian who loves teaching people how to cook delicious, meatless meals
Reasons to take a cooking class
Improve skills
Improve your cooking skills in a relaxed & supportive environment
Eat healthier
Learn healthier cooking methods & ingredients
Feel confident
Feel confident making plant-based meals you & your family will love
The Blog
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Honey Sriracha Cashews
These honey sriracha cashews make a quick, easy and healthy snack option. You don't need many ingredients and they take less than 15 minutes to make. They would also make a great addition to a charcuterie board for a flavourful appetizer addition. If you’re looking...
Spicy Pineapple Mocktail
This spicy pineapple mocktail is a fun drink to make this summer. I'm not going to lie, it does have a kick to it, but as someone who doesn't tolerate spice well, I still like it! I've added some ways to make it less spicy (and how to turn it into a cocktail) below....
3 Ingredient Lentil & Beet Burgers
These lentil and beetroot burgers will be your new favourite summer meal. You need only 3 main ingredients, plus some spices and burger toppings, but they take no time at all. I've been living off these the last couple of weeks since they're so easy to make! If you’re...