The Blog
Orange Almond Olive Oil Cake
This vegan olive oil cake is perfect for spring!
The Best Plant-Based Protein Sources to Add to Your Diet
There’s this myth out there that plant-based eaters don’t get enough protein. While this may be the case for some people, the truth is that plant-based eaters can absolutely get enough protein in their diet. But they just have to know what to include. This post will...
Creamy White Beans
This creamy white bean recipe is something I crave on cold winter days (and nights). It’s got everything you could want in a bowl: protein, fibre, flavour and warmth.
Vegan French Onion Soup
I’ve talked to many vegans who tell me they’ve never tried French Onion Soup, and it makes sense. Typically made with lots of non-plant-based ingredients, it’s not a menu item plant-based eaters would choose. But I’ve managed to create a vegan version of this soup....
Plant-Based Eating: 5 Tips for how to get started, from a registered Dietitian
5 easy tips to get your started with plant-based eating
Cauliflower + Broccoli Wings
Cauliflower + Broccoli Wings Who doesn’t love a good cauliflower wing? What if I told you, you could make broccoli taste just as good? This recipe uses both cauliflower and broccoli, although you could stick with just one, and makes for a finger-licking...






