This whipped avocado dip is a higher protein dip to help you enjoy more vegetables this year! I'm a Dietitian, but if I'm going to eat raw vegetables, I need to eat them with a dip. So, I created this dip that has some protein, fibre and healthy fats to make healthy...
These Boursin stuffed dates are ridiculously easy to make, and will be a hit at your upcoming holiday party. A little bit sweet and a little bit salty, this appetizer is delicious. If you’re looking for more appetizer ideas, check out my Mini Beet & Blue Cheese...
This beetroot galette is fun because they're mini! A handheld little pastry, perfect for a holiday appetizer! Beets are a classic winter vegetable, and pair so well with goat cheese and blue cheese. These galettes feature both of those cheeses, as well as fresh thyme...
This courgette galette (aka zucchini galette) is a great way to use up all those zucchinis you have! If you're not familiar with a galette, it's basically a rustic pie. You make a pastry dough, but instead of putting it in a pie shell, it's laid flat and the edges are...
This loaded tater tot casserole has a nacho vibe, but using tater tots instead of tortilla chips. It's inspired by the original version of the Tot Supreme at Bent Taco in Collingwood. Such a yummy thing to make for lunch, dinner or as an appetizer. If you’re looking...
This Caramelized Onion & Cheese Galette was inspired by the flavours of French Onion Soup, but with a twist. It's features caramelized onions and gruyere (obviously), but it also has leek and lentils for added flavour, colour and protein! If you want a true French...
This coconut turmeric carrot and lentil soup will be your new favourite winter soup. It's yummy, easy to make, perfect for meal prep, and it's thick and stew-like. It's also a great way to sneak in some extra protein and veggies! If you’re looking for other meatless...
This whipped ricotta dip is topped with fresh peaches, tomatoes and basil, making it a perfectly light summer meal, or an appetizer. If you're like me, you've probably been to a farmers market this summer, and come home with a few too many peaches. This recipe was...
This strawberry basil bruschetta is a quick but very tasty appetizer to make any time you have guests over. Featuring fresh, seasonal ingredients (including strawberries, cherry tomatoes, basil and mint) this is the perfect addition to any summer meal. It's very quick...